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    PEARLS OF PREGNANCY WISDOM

    April 08, 2021
    Pregnancy is one of life’s most profound transformations. It changes you — and your yoga practice — in ways that no other experience can. Establish a new relationship with yoga through your wild an...
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    Yoga to unlock your creativity

    April 08, 2021
    By balancing your svadhistana chakra through yoga postures and stilling the mind through meditation and breath control, you can harness your awareness and invite clarity into your consciousness whi...
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    Why I Love Privates

    April 08, 2021
    I'm not a fan of big parties. You know- group catch ups, music festivals, long, boozy lunches. Too many people, too much noise and not enough quality time with the ones I love. I do like the "vibe"...
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